Posts tagged being open
The Rachel Camfield Show Episode 7: Learning As We Grow

The other morning in yoga class, we lay on the floor, palms facing up, taking cleansing breaths, and we set an intention for our practice. The words "I am willing to change" came to me super fast. It wasn't what I was expecting, but I went with it. And then the yoga magic happened.Release amidst the balancing. Strength right smack in the middle of the surrender. Isn't that the dance we all do? In today's episode, I'm keeping things short & sweet (and right next to my Christmas tree).

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