You Will Do Great Things (Despite Your Anxiety)

Lately, my truths have been coming up and out and bursting through to the surface into my every day life. I don’t know how much I’ve shared about my mental health journey publicly; it comes out mostly in deep conversations, heart-to-heart chats, and when I’m speaking in front of a group of people. Why now? It matters that you know.

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Waking Up On Fire

3 weeks ago at a live event, I found myself pumping milk at 10:30 pm at night. Just what I wanted to do! ;) I couldn’t wait to dive into my hotel room bed and rest. My brain was on fire from what I had learned. My heart was beating with excitement. I would be waking up the next day with vision…

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Barnes' Nursery Tour

Wondering. Can you have baby-fever when you still have a baby?? This post is giving me all the feels. Preparing for our first little one, lovingly known as #babycamfield, was a special time, indeed. I knew I wanted the room to feel elegant and whimsical, all while being gender neutral. I have always loved clean lines but will opt for a pom-pom or tassel any day…

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A Mother's Work in the World

Well, I missed the last two days of writing and sharing, but in a way, the absence of my work here is the impetus for today's wisdom and words. Barnes is changing. It's a reminder to me we are all changing, all the time, even once we've grown up, are adulting, and have things like jobs, and worries, and these pieces of paper that come once a month in the mail called bills (a.k.a. blessings already received.) I have moments of deeply missing my writing, coaching, and plan-making…

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New Vision

I'm no stranger to the power of the mind. I swear to you we manifested our house 3 years ago. I was so clear on Brian before I met him that as soon as he walked into my life, I knew it was "him." And don't get me started on Wally. Truly each thing I've dreamed of and let myself embody before it has arrived has come true. With that in mind, I returned home from a leadership retreat weekend away in the mountains…

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Picking up the pen.

Why is it I can make out something to be so big in my head? I can strategize. I can stress. I can play it out every single step of the way. But I don't begin. I delay. I extend my runway — again and again and again. Sometimes I realize, thank goodness, I am in the thick of doing this, and I stop. And I get busy doing instead of thinking about it all. That's where I am right now, y'all. 

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Our Exciting News!

The true honor and joy for me is in the togetherness. Having time to spend with the people I love and enjoy. Over the last 2.5 years I’ve built 2 incredible businesses with the help of wonderful clients, mentors, friends, business partners, lots of books and live events, and investing in myself. I've been taking care of my “temple”, chopping my wood and carrying my water. I’ve had to simplify a lot, and get clear on what matters to me.

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My Birth Story

On December 12th, I became a mother. A parent. A partner. And a goddess. My husband and I had been dreaming of this birth-day all year. We couldn’t wait to find out who was being knit together inside me and to finally meet him or her, our surprise baby. Our bags had been packed for a couple weeks. The house was cozy and clean. (Seriously, I joked that if I swept, vacuumed, mopped or cleaned one more time, layers of varnish would start to peel off the wood floors and the rugs would start to fall apart.) Every detail was ready for this special soul and our new family to begin. We enjoyed the first snow of the year together, and felt the magic of seeing our world blanketed in white, ushering in the dark and cozy winter season. Excitement and blessings were everywhere.

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What If We Got This One Thing Right Instead of Chasing Success First

The reason I've decided to dig into my recent topics, sharing so transparently in these blog posts, is that I get asked these questions every day from amazing people who are tired of watching and are wanting to do. When I say do I mean make a shift or positive pivot with the new seasons of their life. Feel better. Heck, look better. Feel like they are thriving instead of surviving. And ultimately, tap into their power so that no matter what intersection of circumstances they find themselves in, they are centered, grateful, and empowered to be living and breathing in a time such as this.

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How Old Entanglements Can Show Us Just How Far We've Come

7 STEPS TO HOW I’VE UNTANGLED AND UPLEVELED MY LIFE

What is it about a birthday that makes you stop, take inventory, and feel the gravity of your life? It’s a time to reflect and learn from your younger past versions. It’s a time to look forward and sail out into even more adventures that await you - ones that you create for yourself or ones that you decide to embrace and step into.

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The Two Sentences That Set Me Free On a Daily Basis

"Her family is so much more together than mine." "I dropped the ball... I think I'll jump back in next month." "She is a rockstar in her business, there's no way I could do what she does." "I can't keep up with the pace, I must not be good at this." "I'm not going to say anything. I don't want it to seem like I am bragging." ...Whew. Welcome, sister. This week's post is an honest peek through the keyhole that we can silently choose to see ourselves through. 

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For the Treasures Hidden Inside of You

Today I want to speak to the heart of your dreams, desires, and visions. Here's why. I know what it feels like to sit on the edge, feet and bum planted in the sand, watching, deeply wanting to be out in the ocean, to just try riding that next wave, but maybe someone who's a pro is out there. There's no way to add up. Just a little more practice on land before heading out. It's a self-preservation kind of thing.

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How I'm Making My Life Work for Me (instead of the other way around)

"Rachel, how do you make your life work for you? Here I am. I've done all of the "right things", yet I feel like there's more. It's a scary conversation I have in my mind because I don't know what I could be doing differently. All I know is I know there has to be another way to live and experience my life, and I'm hoping you can help me." 

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If you've ever felt the pain of falling short from your expectations, this is for you.

Hi. I'm not sure how this post is going to come out but I am going to try. Here goes. One year ago I boarded a plane. I was "on fire" in every sense of the word from the outside looking in. I was over the half way mark in my first year of business and succeeding wildly. There was nothing you could put in front of me that I would not run through. I was fearless but afraid. Excited but exhausted. Successful but unstable.

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The light will not be contained.

You will most always see me smiling. It's something that makes me feel better. It invites love in. It says, “You are welcome here." It's not about pretending everything is perfect. To me, it’s a beautiful banner of triumph. But earlier this week, if you peeked into my window in the soft morning light, you would see me laying on my little love seat with Wally, our toy poodle, in our reading room, snuggled under a blanket, tears coming down my face (as Wally did everything to keep up with licking them away.)...

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Closing the loop... What have you been carrying for the last 19 years?

Anyone else feeling all the feels today? 🙋🏼  I woke up with gusto and crashed fast which resulted in what I like to call a "morning nap". 🌝  One hour later, I stretched back awake (for a second time) and popped open my email to a beautiful lineup of my soul sisters sharing about today's lunar eclipse. Ah, makes sense.

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